Relax & Renew

Relax & Renew Diffuser Mix

Inhale this unwinding aroma to help you regroup and refresh your energy. The oils used in this blend will enliven and sooth your body, mind, spirit and soul. Apply liberally on areas of stress to soothe and loosen up any tightness.

Ingredients: Essential oils of Lavender, Clary Sage, Bergamot and Frankincense.

How to use:  

• Place 2-4 drops in an aromatherapy diffuser For a stronger aroma, add a few extra drops.
• Combine 1-2 drops of a diffuser mix with one teaspoon of a carrier oil and then apply where you feel needed
• Combine 1-2 drops of a diffuser mix with one teaspoon of a carrier oil and then rub on the corresponding energy centre area and various chakra points
• Apply 1-2 drops to a finger tip and apply to soles of your feet for grounding yourself in that energy
• Add 3-4 drops to one tablespoon of a carrier oil and then add to your bath water or foot soak 
• Combine 3-4 drops with one tablespoon of a carrier oil and then mix with 1/4 cup healing salts for a deep therapeutic bath or body scrub

Source: www.colourenergy.com
Disclaimer: Consult your doctor or Aromatherapist before use if prone to seizures, high/low blood pressure, pregnant or nursing. For external use only. Keep away from children, animals and eyes.